Ben Greenfield’s Weekly Roundup: December 1
![](https://bengreenfieldlife.com/wp-content/uploads/2023/12/Website-Post-Image-Template.png)
December 7, 2023 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting ...
Read more
Help! I’m Addicted to Sugar – Let’s Kick This Habit Together – #TakeYourLifeBack
![](https://static.wixstatic.com/media/0d5a67_644da797a37b47fa9848e854ac22991e~mv2.png/v1/fill/w_828,h_539,al_c,lg_1,q_90/0d5a67_644da797a37b47fa9848e854ac22991e~mv2.png)
Hey there, friends! I’ve got a confession to make – I’m addicted to sugar. Seriously, it all started innocently with ...
Read more
The Best Nike Shoes for Women’s Weight Training
![](https://excersise.info/wp-content/uploads/2023/09/The-Best-Nike-Shoes-for-Womens-Weight-Training-2023.jpg)
Ladies, it’s time to lace up and step up your weight-training game! When it comes to finding the perfect pair ...
Read more
Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back?
![](https://breakingmuscle.com/wp-content/uploads/2023/12/bent-over-row.jpg)
It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength- ...
Read more
12 Things I Learnt Running My First Half Marathon
![](https://hipandhealthy.com/wp-content/uploads/2023/06/2210-Things-I-Learnt-Running-My-First-Half-Marathon22-1200x709.png)
Sharing her tips and tricks, Content and Creative Designer, Issy, ran her first-ever half marathon thanks to Hoka. The Hackney ...
Read more
7 Benefits of Kettlebell Training
![](https://www.fitnesseducation.edu.au/wp-content/uploads/2023/06/people-training-together-with-weight-lifting-e1687480473578.jpg)
Are you interested in becoming a Personal Trainer? If you’re passionate about health and fitness, why not turn that passion ...
Read more
warm up with bone broth this fall season
![](https://totalgymdirect.com/total-gym-blog/wp-content/uploads/BoneBroth_AdobeStock_402655272-scaled.jpeg)
As we approach the colder, damp weather our body starts to crave warmer liquids and foods. As I write this ...
Read more
Ultimate Guide to Becoming NBHWC Certified
![](https://www.afpafitness.com/wp-content/uploads/2023/10/Learn-how-to-become-an-NBHWC-board-certified-health-coach-online-with-AFPA-1024x683.jpg)
The Health and Wellness Coach’s Guide to Becoming NBHWC Certified: A Step-by-Step Playbook Diving into the world of health and ...
Read more
2023 Invictus Pro Bodybuilding Show Preview
![](https://barbend.com/wp-content/uploads/2023/11/Ruben-Lopez-Reyes-1024x576.png)
Kazakhstan will feature Classic Physique and Figure contests. Last updated on November 24th, 2023 One of the three IFBB Pro ...
Read more
Exercises For Ski Workouts At Home To Prep For Ski Season
![](https://www.keepitsimpelle.com/wp-content/uploads/2023/11/Skiers.jpg)
This page may contain affiliate links – they are marked with a *. Making a purchase via my affiliate means ...
Read more