Ben Greenfield’s Weekly Roundup: December 1
December 7, 2023 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting ...
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U.S. Food and Drug Administration Redefining Healthy Foods
“Is this food healthy?” Health coaches and exercise professionals are undoubtedly familiar with this question from their clients. A proposal ...
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4 Protein-Rich Foods For A Vegan Lifestyle
The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are ...
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What Can I Expect From Nutrition Coaching? (5 Benefits)
So you’re interested in nutrition coaching? Great! It’s a smart move for the right person. I’ve seen the power of ...
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Elite Athletes’ Covert Affair with Steroids
In the dazzling arena of professional sports, where the boundaries of human performance are ceaselessly pushed, a dark secret lurks ...
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Crafting The Ultimate High-Protein Muscle-Building Diet Plan
Bulking up and packing on pounds of muscle is a challenging feat. It requires a multi-pronged approach incorporating strategic ...
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Say Goodbye to Back Pain with These 12 Yoga Poses
Say Goodbye to Back Pain with These 12 Yoga Poses ...
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Biohack Your Diet For Fat Loss, Muscle Gain, Better Sleep & More
November 14, 2023 I tend to be intensely curious about everything related to optimizing the human brain and body… …for ...
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The Cocoon Coat is back and I’m wearing her with everything.
Hey guys! Thank you for trusting me to experiment with non-activewear items! It’s been so fun designing clothes that we ...
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Community Service and Volunteerism for You and Your Clients
Last Updated November 10, 2023 (originally published November 30, 2021) With the holiday season nearly upon us, it’s a good ...
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