The summer weather can have some harsh impacts on your skin- especially as we hit our 40s– and leaves you vulnerable to irreversible effects.
Sun damage, of course, is the main culprit.
Too much exposure to UV rays causes sunburn, premature aging, and dehydration- all which make your skin appear red and burnt or dull, dry, and flaky.
The combination of heat and humidity also messes with your skin’s natural balance, causing more oil production and clogged pores- resulting in breakouts and changes in texture- yay!!!
And even if we were careful and did everything right this summer (covered up, hats, sunglasses, slathered in sunscreen) by the time summer sadly ends, your skin still needs some extra TLC.
So ladies, let’s jump in and start the healing process!
Rejuvenating Your Skin
1.) Cleanse and Exfoliate
Dead skin cells can accumulate on the surface of your skin, leading to a dull complexion and clogged pores.
Regular cleansing helps to remove these dead cells, revealing fresh and radiant skin underneath.
Besides sloughing away stubborn dead skin cells, exfoliation promotes cell turnover and prevents congestion in the pores.
2.) Hydration is Key
Moisturizers and serums help to replenish moisture and keep the skin hydrated throughout the day.
Hyaluronic acid serums are especially great as they attract and retain moisture in the skin.
By incorporating these hydrating products into your skincare routine, you can achieve a healthy and well-moisturized complexion.
3.) Sunscreen Protection- Most Essential!
Even in fall, it’s crucial to continue prioritizing sun protection.
Although the weather may be cooler and the sun’s intensity may feel diminished, the sun’s rays can lead to premature aging, wrinkles, dark spots, and even an increased risk of skin cancer.
So please wear sunscreen with a high SPF, use protective accessories like hats and sunglasses, and seek shade during peak sun hours to maintain youthful, healthy skin.
4.) Incorporating Antioxidants
Antioxidants play a vital role in skincare products and are great for the skin.
They combat free radicals- the bad guys- unstable molecules that can cause damage to our skin cells.
By neutralizing these free radicals, antioxidants help protect your skin from premature aging, environmental stressors, and UV damage.
Antioxidants like vitamin C, vitamin E, and green tea extract help:
- brighten the complexion
- even out skin tone
- promote a youthful glow
- help reduce inflammation and soothe the skin
- are great for all skin types
So including antioxidants in your skincare routine is a no-brainer- they provide long-term benefits and contribute to healthier, more radiant-looking skin.
Your Nighttime Skincare Routine
Nighttime skincare rituals, where you’re really able to incorporate ALL OF THIS STUFF, are essential for the repair and rejuvenation of your skin!
By following a dedicated nighttime skincare routine, we can maximize this natural healing process. And I’d argue if you had to choose- it’s more important than a full-on morning skincare routine.
During sleep, our bodies go into a state of rest and repair, and our skin is no exception. So nighttime is the ideal time to apply products that aid in repairing and replenishing the skin, such as serums, night creams, and overnight masks.
Products often contain ingredients like retinol, hyaluronic acid, and peptides, which stimulate collagen production, hydrate the skin, and reduce the appearance of fine lines and wrinkles.
And nighttime skincare rituals remove dirt, excess oil, and other impurities accumulated over the day, allowing the skin to breathe and regenerate.
Last, these CONSISTENT bedtime routines pave the way for a good night’s sleep, and don’t even get me started on how important sleep is!!!
1.) Face Masks and Treatments
DIY face masks are an inexpensive, effective way to pamper your skin and achieve a healthy, glowing complexion.
These DIY face masks are easy to make and whip up in seconds:
- Blemish-Fighting Milk Mask: Combine 2 tablespoons of raw honey, 2 tablespoons of nutmeg, and 2 teaspoons of milk to form a thin paste. Apply this mask to your face and let it sit for about 15 minutes before rinsing it off. This mask combats blemishes and soothes irritated skin.
- Exfoliating Turmeric Mask: Mix 1 teaspoon of turmeric powder, 1 teaspoon of lemon juice, and 1-2 teaspoons of water in a bowl. Apply the mixture to your face and gently massage it in circular motions. Leave it on for 5 minutes, then rinse with warm water. For exfoliating dead skin cells and brightening the complexion.
- Hydrating Cucumber Mask: Blend 1/2 of a cucumber with 1 tablespoon of honey and 1 teaspoon of bentonite clay. Apply the mixture evenly onto your face and leave it on for 10-15 minutes. Rinse off with cool water. Perfect for soothing and hydrating oily or inflamed skin.
- Nourishing Avocado Mask: Mash 1 ripe avocado and mix it with 1 tablespoon of plain yogurt and 1 teaspoon of honey. Apply the mixture to your face and leave it on for 15-20 minutes. Rinse off with lukewarm water. This mask provides deep hydration and nourishment to the skin.
Remember to cleanse your face thoroughly before applying any mask and follow up with your regular skincare routine afterward.
Make sure to patch-test any new ingredients to ensure you don’t have any allergies or adverse reactions.
*Note- gently wipe the mask off first, aka, don’t wash these ingredients down your sink!
Serums are another major factor to consider for your nighttime routine because they can provide a deep level of hydration and nourishment to your skin.
Serums are traditionally made with active ingredients that penetrate deeper into the skin’s layers than creams and lotions, making them incredibly efficient in delivering nutrients.
Depending on your skin’s needs, you may want to look for serums that have anti-aging properties, help reduce inflammation or offer intense moisturization.
4.) Night Moisturizers
Night moisturizers also provide an extra layer of protection and hydration.
If you have dry or sensitive skin, a deep-hydrating night moisturizer can help restore your skin’s moisture barrier to prevent water loss while you sleep.
If you have oily skin, look for lightweight but powerful formulas designed specifically for nighttime use.
Remember to apply sunscreen in the morning for sun protection, and you’re good to go!
For a full, complete, and awesome STEP-BY-STEP GUIDE with product recommendations and printables for nighttime and morning routines, see The Skincare Routine of Korean Women: What You Need To Know.
Your Make-Up Matters!
When it comes to lightweight foundations and tinted moisturizers, there are several products that allow your skin to breathe while providing a natural and glowing finish.
1.) Marcelle BB Cream Tinted Moisturizer
Offering a sheer to light coverage, this tinted moisturizer is formulated with natural ingredients, like aloe vera and chamomile.
2.) Neutrogena Healthy Skin Glow Sheers Tinted Moisturizer
This oil-free and lightweight tinted moisturizer provides even coverage with a natural finish. It is also formulated with antioxidants and SPF 30 to provide sun protection.
3.) bareMinerals Complexion Rescue Tinted Hydrating Gel Cream
Formulated with marine botanicals, this tinted hydrating gel cream provides broad-spectrum SPF 30 and a natural finish.
It’s also paraben-free and non-comedogenic.
Remember to choose shades that match your skin tone and consider products that contain SPF to protect your skin from the sun’s harmful rays.
Achieving a Dewy Makeup Finish
Here are some tips to help you achieve that coveted dewy glow:
- Hydrate your skin before applying makeup to create a smooth canvas and ensure better product absorption.
- Starting with a matte primer can actually help create a long-lasting dewy finish. It helps control excess shine while allowing the subsequent products to add a subtle glow.
- Use foundations, tinted moisturizers, or BB creams labeled as “dewy,” “radiant,” or “glow.” These formulas have light-reflecting particles that impart a luminous sheen to the skin.
- Use a damp beauty sponge to apply your foundation. This technique helps blend the product effortlessly into the skin, creating a dewy and airbrushed effect.
- Apply a highlighter on the high points of your face, such as the cheekbones, brow bone, and down the bridge of your nose to add an extra dimension and enhance the natural glow.
- After applying all your makeup, set your dewy look with a fine mist of setting spray to lock in moisture.
Fall is such a gorgeous time of year, and almost feels as invigorating as spring, doesn’t it? Maybe even more!
It’s a great time to get outside, curl up inside, and start preparing for winter- including tweaks to your skincare routine.
#Skin #Care #Rejuvenation #Fall #Ledoux #Lagoon