U.S. Food and Drug Administration Redefining Healthy Foods
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“Is this food healthy?” Health coaches and exercise professionals are undoubtedly familiar with this question from their clients. A proposal ...
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Help! I’m Addicted to Sugar – Let’s Kick This Habit Together – #TakeYourLifeBack
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Hey there, friends! I’ve got a confession to make – I’m addicted to sugar. Seriously, it all started innocently with ...
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Elite Athletes’ Covert Affair with Steroids
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In the dazzling arena of professional sports, where the boundaries of human performance are ceaselessly pushed, a dark secret lurks ...
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The Cocoon Coat is back and I’m wearing her with everything.
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Hey guys! Thank you for trusting me to experiment with non-activewear items! It’s been so fun designing clothes that we ...
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Can Shoes Be Too Comfortable?
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The age of the max-cushioned shoe is very much upon us. And if you’re as much of a fan of ...
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