Top 10 Healthy Ways to Get Rid of Anger – You Must Get Healthy

Feeling overwhelmed by anger is a common yet distressing experience. Whether it’s due to a stressful job, personal relationships, or ...
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DIY Self Tanner 3 Ways for a Natural Sunless Tan

It’s that time of year again when we all realize we’re a little pastier than we remember. On my family’s ...
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7 Proven Ways to Burn More Fat While Walking

7 Proven Ways to Burn More Fat While ...
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10 Healthy Ways To Handle Life’s Stressors – You Must Get Healthy

Stress is a normal thing in life. You can’t take it out. However, how to handle life’s stressors matters a ...
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5 Ways to Help Someone Age in Place – Better Health While Aging

People of all older ages often tell me they hope to age in place. Meaning, they want to be able ...
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4 Ways Cosmetic Procedures Can Boost Your Self-Esteem

Plastic / Cosmetic Surgeon Examines Beautiful Woman’s Face, Touches it with Gloved Hands, Inspecting Healed Face after Plastic Surgery with ...
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10 Healthy Ways To Prevent Non-Communicable Diseases – You Must Get Healthy

All manners of diseases on earth today can be classified into two classes: communicable disease and non-communicable disease. According to ...
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5 Ways to Bust Through Workout Boredom

Whitney is the founder of The Mother Runners. She’s a certified running coach who is also an accomplished freelance writer ...
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7 Ways To Make Homemade Lavender Perfume

The timeless aroma of lavender serves as the perfect start for a unique fragrance blend. These seven lavender perfume blends ...
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Don’t Try This at Home: 10 Ways to Raise Cash Fast

The conventional money advice is to avoid buying things you can’t afford. But if we’re being honest, do we follow ...
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