The Truth About Hairspray: Is It Really Damaging Your Hair?

Hairspray has been a go-to for holding styles in place and adding that finishing touch of shine, but its reputation ...
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Nailing the Truth: How to Separate Fact from Fiction in Nail Care

In the ever-evolving world of nail care, the line between fact and fiction can often seem as fine as a ...
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Suffering Effectively: Reflections on the Buddha’s First Noble Truth

I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it in a story he told ...
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The Truth About Probiotics In Skincare: Do They Really Work?

Probiotics are the future of skincare. Live bacteria like lactobacillus and bifida ferment lysate are said to soothe, repair and ...
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The Truth About Sculptra Injections

Collagen found in your skin decreases by about 1% per year during adulthood. By the age of 45, you may ...
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The Truth Behind Eye Cream Care

The Truth Behind Eye Cream Care. #nighttimeroutine #beautyrest #eyecare #face #beautifulface
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