Reflections on My Stay in a Dementia Unit

by, Jim Vanden Bosch, Guest Blogger Prologue In order for me to gain some firsthand experience of what it is ...
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Eat your Sunscreen and Stay Out of the Sun

As much as we love warm, sunshine-filled days, it’s so important to protect our skin from the elements, including the ...
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How To Find An Activity You Love To Help You Stay Active

Staying active isn’t just a vital part of maintaining physical health; it’s also a cornerstone of a happy and ...
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Stay motivated with your running

  by Carrie Lane, Director of Sport Performance Isn’t the best runner the one who is having the most fun? ...
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Stay Consistent with a Get Ready for Summer Workout Plan

A simple plan that you can actually stick to! The key to improving your health and fitness level is consistency. ...
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Self care. Stay healthy. Health is wealth

Self care. Stay healthy. Health is wealth
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Thirteen (13) Tips for Family Caregivers and Seniors on How to Stay Healthy, Fit, and in Shape in the Summer Heat and Sun – Home Care in St. Louis by StaffLink | Senior Care

I am the Founder and President of StaffLink, I am a senior and was a caregiver for my late parents. ...
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