Ep232: Wins and Challenges: My Fat Loss Phase Reflections – Carrots ‘N’ Cake
In this episode, Tina talks about her recent experience on her 14-week fat loss phase. Over the course of her ...
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Reflections on My Stay in a Dementia Unit
by, Jim Vanden Bosch, Guest Blogger Prologue In order for me to gain some firsthand experience of what it is ...
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Suffering Effectively: Reflections on the Buddha’s First Noble Truth
I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it in a story he told ...
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