Loss Archives

Ep240: The Secrets to Perimenopause Fat Loss with Kim Schaper – Carrots ‘N’ Cake

September 1, 2024

In this episode, Tina talks with holistic wellness coach and a certified personal trainer, Kim Schaper. While many women try ...

August 21, 2024

Craving a quick and nutritious meal? Look no further than these delicious smoothie recipes! Packed with essential vitamins, minerals, and ...

August 15, 2024

Q: My 88-year-old father lives in his own home about 100 miles from us. He’s been living alone since my ...

August 3, 2024

July 30, 2024 Written By Megan Brandt • 3 min read Do you love exercising outdoors, but not sure what ...

July 16, 2024

In this episode, Tina chats with Dr. Suzanne Ferree, an expert in cellular, longevity and performance medicine. She explains what ...

July 15, 2024

A new study published in the New York Times demonstrates some startling findings about loss of ability to make money ...

July 6, 2024

In this episode, Tina talks about her recent experience on her 14-week fat loss phase. Over the course of her ...

June 30, 2024

Everyone talks about what foods to avoid when you’re trying to lose weight, but not many mention the ones you ...

June 22, 2024

A new study published in the New York Times demonstrates some startling findings about loss of ability to make money ...

June 22, 2024

June 13, 2024 Written By Cedric M • 4 min read Make your wellness escape an adventure to remember by ...

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