Why Nail Professionals Should Focus on the Hyponychium

The Hidden Protector As a nail professional, you know the importance of keeping nails looking flawless, but how often do ...
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9 Ways to Optimize Neurotransmitters for Better Brain Health (Part 1)

October 1, 2024 Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain. ...
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Want to Boost Longevity? You Might Want to Focus on Joint Mobility, According to a New Study

Joint mobility—the ability to move a joint through its full range of motion—is a key part of feeling good and ...
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Feeling Uninspired & Disconnected? Do This On Your Next Walk

“The most beautiful thing we can experience is the mysterious. It is the source of all true art and all ...
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