Salt Therapy & Sound Bath ⋆ Laura London Fitness

The Salt Suite – Delray Beach October 19th & 26th 6PM Session or 7 PM Session LOCATION: The Salt Suite Delray ...
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Best Arm Workouts For Older Guys • SpotMeBro.com

Muscle loss in the arms can significantly impact quality of life. Everyday activities such as carrying groceries, cleaning, or reaching ...
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Can Shoes Be Too Comfortable?

The age of the max-cushioned shoe is very much upon us. And if you’re as much of a fan of ...
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Weight Loss Drugs and Stomach Paralysis

Weight loss drugs have gained popularity as the obesity epidemic continues to affect a significant portion of the population. However, ...
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Fit Athletic Gym: Luxury Amenities for Fitness Enthusiasts – Fit Athletic

Fit Athletic Gym is a luxury fitness club and lifestyle brand that offers its members an unparalleled fitness experience. With ...
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10 Simple Ways for Moms to Practice Gratitude

Thanksgiving is almost here, which makes it the perfect time to evaluate how we’re teaching our kids about gratitude. In ...
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Learning from My Gym Injury: The Pitfalls of Overexertion – #TakeYourLifeBack

Recently, I found myself in a fitness predicament that served as a wake-up call. Returning to the gym after a ...
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Friday Faves 11.17 – The Fitnessista

Hi friends! Happy Friday! How are you? I hope you’ve enjoyed the week. I feel like it was our first ...
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