Ep227: Weight Check: Are You Lifting Heavy Enough? with Emma Hammond, CPT – Carrots ‘N’ Cake

In this episode, Tina chats with Carrots ‘N’ Cake Coach and personal trainer Emma Hammond about strength training and coaching ...
Read more

Emma Hardie Cleanse, Protect & Hydrate Kit

[unpaid/sample/affiliate/ad] I’m mostly hiding from Black Friday not least because I thought it was last Friday and that I’d got ...
Read more