The Gut-Brain Connection 101 – Elly McGuinness’s

Could the secret to better mental health and reducing your risk of heart disease and cancer lie in your gut? ...
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Are Blueberries a Superfood? – Elly McGuinness

From avocados to salmon, superfoods and supplements have taken over modern food culture. The health claims are like something from ...
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Two-Toned Eyeshadow Tutorial – Uptown with Elly Brown

We are doing a throwback today, and I am reposting this makeup look from the archives! I still to this ...
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