The Best Gifts for Your Grandkids: Fun, Practical, and Personal

Finding the perfect gift for your grandchild can be a challenge. You want to choose something they will love, but ...
Read more

27 Proven Preventive Health Screening Tests for Seniors

This is the fifth in a series of posts covering the Healthy Aging Checklist, which is my list of six fundamental ...
Read more

Klotho as a Biomarker of the Influence of Lifestyle Choice on Health – Fight Aging!

Klotho is a longevity-associated protein that operates both within the cell and also as a circulating signal protein. It ...
Read more

Cultivate Friends for Healthy Aging

  Researcher, clinical psychologist, aging authority, and professor Claudia Trudel-Fitzgerald is an expert on social integration and aging as it ...
Read more

VISITING THE WORLD’S FIRST DEMENTIA VILLAGE

September is World Dementia Awareness Month. I am reminded of my visit to Hogeweyk in 2015. It was definitely an ...
Read more

10 Things to Know for Aging Health

Pop quiz: What aging health problem is extremely common, has serious implications for an older person’s health and wellbeing, and can often ...
Read more

Strategies for Finding Purpose and Reconnecting with Yourself –

November 24, 2023 Parenting is undoubtedly a roller coaster, marked by the joy of hearing your child’s first words and ...
Read more

“Love & Dating After 50” with Author Francine Russo

Francine Russo is a veteran author and journalist. Her writings have appeared in New York Times, The Scientific American, The ...
Read more

The Lady With The Crown

When I was very young, I wished for some big event to happen to me, something truly dramatic – tragic, ...
Read more

A couple of odd things, then Em's very own flower – Aug 2023

Who put the dog with specs on my shed door? This older acrobat juggled for us in Uppermill.   Series ...
Read more