5 Important Strategies for Coping With Retirement-Related Stress
Retirement, a much-anticipated phase of life, holds the promise of relaxation, freedom, and the chance to explore new interests. However, ...
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Get Started at Home – Ledoux Lagoon
In this blog, I’ll dive into why strength training is so important for us as we age and especially as ...
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9 Things You Can Do to Start Losing Weight Today
Starting a weight loss journey at any age can be challenging, but for those over 50, it often feels like ...
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A CRYING NEED FOR A DEPARTMENT OF AGEING TO TAKE CARE OF OUR ELDERLY
Unless we have prepared well, the years after retirement can be far from golden. — 123rf.com by LILY FU Wednesday ...
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For National Caregiver Day, A Reflection on Receiving Care
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Yesterday I had a fascinating conversation with Laurel Wittman, President of the Well Spouse Association. Laurel is a long-time carer ...
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AGING DISGRACEFULLY: Week in Review
The yummiest, gluten-free banana bread! It’s made with oat flour (which you zip up yourself in the food processor). I ...
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Navigating Life as Newlyweds in Your Golden Years
While it’s never too late to enjoy the pleasures of wedded bliss in your latter years, it’s important to ...
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Subjective Aging ~ The Importance of How Old You Feel
How does subjective aging influence mental and physical health? What is it and how does it influence our health as ...
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How to Diagnose Dementia: the Practical Basics
“Doctor, do you diagnose dementia? Because I need someone who can diagnose dementia.” A man asked me this question recently. ...
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Four factors underpin AI potential in health and home care
The US population is aging and will be needing more care. You read it every day in the popular press ...
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