Keeping Healthy and Fit as You Age: 5 Top Tips
As you get older it’s more important than ever to take note of your physical wellbeing and do as ...
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10 Osteoporosis Exercises to Strengthen Your Bones At Any Age
10 Osteoporosis Exercises to Strengthen Your Bones At ...
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What happens when 40 age advocates get together? A lot!
As some of you know, I co-created an anti-ageism website called Old School. Three weeks ago we hosted a gathering called ...
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Glam Polish Age Of Resistance Collection
(Press samples ahead!) Hello! How’s it going? We have a little break of gorgeous 70 degree weather here for a ...
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5 Ways to Help Someone Age in Place – Better Health While Aging
People of all older ages often tell me they hope to age in place. Meaning, they want to be able ...
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Treating Age Spots: Advanced Solutions for Radiant Skin
In our previous blog, “Defying Age Spots and Hyperpigmentation: Understanding, Treating, and Preventing”, we explored the causes of age spots, also ...
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20 Standing Ab Exercises For Women At Any Age
20 Best Standing Ab Exercises to Build Core ...
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The Importance of Community Engagement as We Age
The Surgeon General of the United States, Vivek Murthy, recently declared that we are in a “loneliness epidemic,” not just ...
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